Quinoa red pepper dish
Slightly tweaked version. We eat this chilled!
Original recipe here: http://www.kalynskitchen.com/2012/04/recipe-for-southwestern-quinoa-salad.html?m=1
Original recipe here: http://www.kalynskitchen.com/2012/04/recipe-for-southwestern-quinoa-salad.html?m=1
Salad Ingredients:
3/4 cup quinoa (rinsed if needed, check the package)
1 1/2 cup water
1/2 tsp. salt
1 red bell pepper, chopped into small dice
1 can black beans, rinsed and drained
1/2 cup thinly sliced green onion
1/2 cup chopped fresh cilantro – we do a little extra
Dressing Ingredients:
2.5 T fresh-squeezed lime juice
1 tsp. Spike Seasoning (Greek Seasoning if you can’t find
spike)
1 tsp. ground cumin
1/2 tsp. ground Ancho chile pepper (or use regular chile
powder if you don't have Ancho)
fresh ground black pepper to taste
1/4 cup extra-virgin olive oil
Instructions:
Check the quinoa package to see if it needs to be rinsed (it
often does) and rinse in a fine-mesh strainer if needed. Combine quinoa,
water, and salt and bring to a boil, then reduce heat and simmer covered for 15
minutes, or until all the water is absorbed. Fluff quinoa with a fork and
let it cool while you prep other ingredients. I usually stick it in the
fridge or freezer stirring occasionally to quickly cool the quinoa.
Drain the beans into a colander placed in the sink and rinse
well with cold water, until no more foam appears. Let beans drain until
they are quite dry (or pat dry with paper towels if you want to speed it up.)
Cut out the stem and remove seeds from the red bell pepper
and cut into very small dice (about the size of the black beans.) Slice
the green onions into thin slices and wash, dry, and chop the cilantro.
When the quinoa is fairly cool, combine quinoa, black beans,
diced red bell pepper, and sliced green onion in a bowl. Add the
dressing. Gently stir in the chopped cilantro. Chill for at least an hour
to let the flavors meld together.
This keeps very well in the fridge for several days.
The salad absorbs the dressing when it's refrigerated, so it's best with a
little more dressing stirred in when you're eating the leftover salad.


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