Low sodium lemon chicken and veggie soup
4-5 cups unsalted chicken broth
2 cups shredded rotisserie chicken
1 cup celery diced
2 cups shredded rotisserie chicken
1 cup celery diced
1/2 cup frozen chopped onion
1 cup carrots diced ( I buy baby carrots and just chop)
1/2 - 1 cup kale ribs removed
2-4 lemons’ juice
Original ms dash - enough to coat chicken
Add carrots, onion and celery to pot. SautĂ© until onions are translucent. Add other ingredients. Bring to boil. Turn down heat and simmer for 30-60 minutes until carrots and celery aren’t hard. Stir occasionally. Add more lemon juice or Ms. Dash if needed.
1 cup carrots diced ( I buy baby carrots and just chop)
1/2 - 1 cup kale ribs removed
2-4 lemons’ juice
Original ms dash - enough to coat chicken
Add carrots, onion and celery to pot. SautĂ© until onions are translucent. Add other ingredients. Bring to boil. Turn down heat and simmer for 30-60 minutes until carrots and celery aren’t hard. Stir occasionally. Add more lemon juice or Ms. Dash if needed.



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